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Thursday, July 24, 2025
Cumberland and Westmorland Herald
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    Appleby car park and road to close for flood work

    Appleby car park and road to close for flood work

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    Road closure plans for essential bridge repairs

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    Penrith drug dealer jailed

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    Man who damaged Penrith’s Paddington Bear appears in court

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    Mandatory payrolling of Benefits in Kind delayed

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    Youngsters raise cash for Penrith food bank

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    Commissioner promises improvements to Cumbria’s fire and rescue service

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    Illegal campers fined for causing significant damage in Lake District

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    Man dies after falling from A66 bridge

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    New management set to lead Appleby Football Club

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    Penrith skipper Nicky Burns calls on team to keep winning

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    £100,000 target for new changing rooms extension

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    Medal success for Upper Eden tug-of-war team

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    Eden man competes in Hyrox World Games

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    Double national triumph for Stuart Robinson

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Cumberland and Westmorland Herald
  • News
    Appleby car park and road to close for flood work

    Appleby car park and road to close for flood work

    Road closure plans for essential bridge repairs

    Road closure plans for essential bridge repairs

    Penrith drug dealer jailed

    Penrith drug dealer jailed

    Man who damaged Penrith’s Paddington Bear appears in court

    Man who damaged Penrith’s Paddington Bear appears in court

    Mandatory payrolling of Benefits in Kind delayed

    Mandatory payrolling of Benefits in Kind delayed

    Youngsters raise cash for Penrith food bank

    Youngsters raise cash for Penrith food bank

    Commissioner promises improvements to Cumbria’s fire and rescue service

    Commissioner promises improvements to Cumbria’s fire and rescue service

    Illegal campers fined for causing significant damage in Lake District

    Illegal campers fined for causing significant damage in Lake District

    Man dies after falling from A66 bridge

    Man dies after falling from A66 bridge

  • Sport
    New management set to lead Appleby Football Club

    New management set to lead Appleby Football Club

    Success for fighting squad

    Success for fighting squad

    Penrith skipper Nicky Burns calls on team to keep winning

    Penrith skipper Nicky Burns calls on team to keep winning

    £100,000 target for new changing rooms extension

    £100,000 target for new changing rooms extension

    Medal success for Upper Eden tug-of-war team

    Medal success for Upper Eden tug-of-war team

    Eden man competes in Hyrox World Games

    Eden man competes in Hyrox World Games

    Double national triumph for Stuart Robinson

    Double national triumph for Stuart Robinson

    Patterdale’s Eden Eagles make history

    Patterdale’s Eden Eagles make history

    Penrith teen crowned British vault champion

    Penrith teen crowned British vault champion

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Home Sport

Prokas named as new assistant boss as Penrith AFC prepare for big kick-off

by CWH
23 July 2023
in Latest, Sport
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Richard Prokas, assistant first team manager at Penrith AFC

Richard Prokas was this week confirmed as the new assistant to Penrith AFC first team manager Darren Edmondson as preparations continue for Northern League football kicking off next weekend.

Edmondson, who is 51 and hails from Coniston, and 47-year-old Prokas, from Penrith, are former Carlisle United team-mates who played for the Brunton Park men at Wembley in the 1995 Auto Windscreens Shield final.

More recently, the pair donned United’s famous deckchair strip in a fundraising legends fixture against a Penrith side at Frenchfield Park in May.

After being sounded out by Edmondson, Prokas attended Penrith pre-season training and held talks with club chairman Billy Williams before agreeing to rejoin a club he jointly managed with James Tose more than a decade ago.

“It probably came at the right time,” Prokas told the Herald. “It’s nice to get back into football and it’s exciting times especially with the new 4G pitch (currently being installed). It’s something to look forward to.”

Prokas was on the touchline as Penrith won 2-1 at Gretna FC 2008 on Saturday July 15 with goals from Dan Smailes and Robbie Hebson, before a 3-1 midweek win over Kendal Town with Hebson again on target along with DJ Taylor and new arrival Owen Wiggett.

The Blues travel to Workington on Tuesday (25th July, 7-30pm ko) before their Northern League Division I campaign starts with a trip to Whitley Bay next Saturday.

“We know it’s going to be a tough season. It’s a tough league. We’re under no illusions about it,” said Prokas, whose stepson, Cameron, is in the Blues squad. “There are a lot of clubs with bigger budgets. We’re also competing with Carlisle City for players so it’s hard.

“The lads finished last season strongly so we want to try and kick on from there.

“I’m sure they’ll do well this season if they’re prepared to listen to what Darren and myself have to say.

“First impressions are that they’re going to do that. We’ve got to get points on the board to make sure we’re safe, and we’ll see where we go from there to the next step.”

Williams gave his thumbs up to the arrival of Prokas, who made more than 200 appearances for Carlisle and has latterly been involved as a player at Penrith-based Westmorland League side Wetheriggs United. “We’re absolutely delighted, chuffed to bits,” said the chairman.

Prokas was in joint charge with Tose when Penrith last lifted silverware — the Cumberland FA Senior Cup in 2009-10 when they defeated Gillford Park in the final.

“He was successful when he was here then,” said Williams. “He is really big on fitness as well. He gives us that local connection which is fantastic for everybody. It’s a big plus.”

As a major revamp of Penrith’s Frenchfield Park stadium continues, the first XI will play their first eight Northern League games away from home before improvements are due to be

completed in mid-September.

It was confirmed that an FA Cup extra preliminary round home tie against Boro Rangers on 5th August will be played at Carlisle City’s Gillford Park.

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