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Monday, June 16, 2025
Cumberland and Westmorland Herald
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    Risks and strategies for flexible pension drawdown

    Risks and strategies for flexible pension drawdown

    Man arrested after fleeing from police in Penrith

    Man arrested after fleeing from police in Penrith

    £37.7 million to tackle potholes and upgrade roads

    £37.7 million to tackle potholes and upgrade roads

    Over £38,000-worth of fake goods seized at Appleby Horse Fair

    Over £38,000-worth of fake goods seized at Appleby Horse Fair

    New bid for Appleby stallion sculpture revealed

    New bid for Appleby stallion sculpture revealed

    18th century Eden pub sold as owners retire

    18th century Eden pub sold as owners retire

    Tebay’s plans for battery storage unit

    Tebay’s plans for battery storage unit

    Pub landlord must remove Covid canopy

    Pub landlord must remove Covid canopy

    Flower fairies of Kirkby Stephen brighten people’s day

    Flower fairies of Kirkby Stephen brighten people’s day

  • Sport
    Double national triumph for Stuart Robinson

    Double national triumph for Stuart Robinson

    Patterdale’s Eden Eagles make history

    Patterdale’s Eden Eagles make history

    Penrith teen crowned British vault champion

    Penrith teen crowned British vault champion

    Penrith gymnasts represent North of England in finals

    Penrith gymnasts represent North of England in finals

    New boss revealed for Penrith AFC

    New boss revealed for Penrith AFC

    Penrith Panthers celebrate winning season

    Penrith Panthers celebrate winning season

    Darren Edmondson leaves Penrith AFC

    Darren Edmondson leaves Penrith AFC

    Lucy plays key role in county T20 triumph

    Lucy plays key role in county T20 triumph

    Gold for Keith in annual festival of orienteering

    Gold for Keith in annual festival of orienteering

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Cumberland and Westmorland Herald
  • News
    Risks and strategies for flexible pension drawdown

    Risks and strategies for flexible pension drawdown

    Man arrested after fleeing from police in Penrith

    Man arrested after fleeing from police in Penrith

    £37.7 million to tackle potholes and upgrade roads

    £37.7 million to tackle potholes and upgrade roads

    Over £38,000-worth of fake goods seized at Appleby Horse Fair

    Over £38,000-worth of fake goods seized at Appleby Horse Fair

    New bid for Appleby stallion sculpture revealed

    New bid for Appleby stallion sculpture revealed

    18th century Eden pub sold as owners retire

    18th century Eden pub sold as owners retire

    Tebay’s plans for battery storage unit

    Tebay’s plans for battery storage unit

    Pub landlord must remove Covid canopy

    Pub landlord must remove Covid canopy

    Flower fairies of Kirkby Stephen brighten people’s day

    Flower fairies of Kirkby Stephen brighten people’s day

  • Sport
    Double national triumph for Stuart Robinson

    Double national triumph for Stuart Robinson

    Patterdale’s Eden Eagles make history

    Patterdale’s Eden Eagles make history

    Penrith teen crowned British vault champion

    Penrith teen crowned British vault champion

    Penrith gymnasts represent North of England in finals

    Penrith gymnasts represent North of England in finals

    New boss revealed for Penrith AFC

    New boss revealed for Penrith AFC

    Penrith Panthers celebrate winning season

    Penrith Panthers celebrate winning season

    Darren Edmondson leaves Penrith AFC

    Darren Edmondson leaves Penrith AFC

    Lucy plays key role in county T20 triumph

    Lucy plays key role in county T20 triumph

    Gold for Keith in annual festival of orienteering

    Gold for Keith in annual festival of orienteering

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Home Sponsored
This article appears as part of a paid partnership with the UK Government

Regular testing is so vital to help break the chain of COVID-19 transmission

by CWH
30 March 2021
in Sponsored
A A
Share on FacebookShare on Twitter

Get the test and stop the spread! Because one in three of us do not show any symptoms of COVID, but could be passing the virus to loved ones without knowing it, quick and easy regular tests are essential. This is how and why we should all play our part.

Millions of people have already received their first jab with thousands more being vaccinated daily

. But, as the rollout continues and restrictions ease, we still need to be vigilant not only to protect ourselves but help others.

One of the ways we can break transmission is by regular testing. You are more likely to catch the virus from people you spend time with.

The more cases that are found in people with no symptoms, who then follow government self-isolation guidelines, the more chains of transmission can be broken.

Once you have had the vaccine, if you change your behaviour you could still be spreading the virus, keeping the number of cases high and putting others at risk who also need their vaccine but are further down the queue.

Regular, rapid tests are available to parents and support bubbles of school children and those who can’t work from home. Those eligible should get tested twice a week at work, if available, a test site or at home.

Regular, rapid testing is a fast and easy way to find out if you have coronavirus.

Whether negative, positive or even void, you should report the result at gov.uk/report-covid19-result or call 119.

Regardless of if you have had the vaccine, it is still important to continue to follow social distancing guidance and wear a face covering. Always remember the simple rules – hands, face, space, air.

To find out if you’re eligible and for more information on how to get a free test, visit gov.uk/getting-tested-for-coronavirus

‘WE ALL HAVE A ROLE TO PLAY’

Jo Drake and Ted

Jo Drake, aged 35, a freelance PR consultant, and her husband Tom, 39, director of an air-conditioning company, from Wilmslow, Cheshire, take rapid COVID-19 tests twice a week to ensure their five-year-old son Ted and two-year-old daughter Zara can go to school and nursery.

“I’d never done a rapid COVID-19 test before but it was easy with clear instructions,” said Jo. “Parents are all taking the tests and I’m glad.

“We each have a role to play in protecting the school.

“If the price of a normal life is doing a quick test twice a week I’m more than happy.”

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