• Contact us
  • About us
  • Digital edition
  • Online archive
Friday, July 11, 2025
Cumberland and Westmorland Herald
  • News
    Councils ask for planned mayoral election to be postponed

    Councils ask for planned mayoral election to be postponed

    Leo Group owner completes epic cycling challenge for MND research

    Leo Group owner completes epic cycling challenge for MND research

    Support for Penrith Mountain Rescue Team after charity box stolen

    Support for Penrith Mountain Rescue Team after charity box stolen

    Inspiring Penrith teacher Dawn Coates retires after 26 years

    Inspiring Penrith teacher Dawn Coates retires after 26 years

    Use it or lose it: Urgent appeal for people to get on the bus

    Use it or lose it: Urgent appeal for people to get on the bus

    Penrith’s Enterprise Hub plans start to take shape

    Penrith’s Enterprise Hub plans start to take shape

    Nurturing Eden school praised by Ofsted

    Nurturing Eden school praised by Ofsted

    Inflation and the impact on savings

    Inflation and the impact on savings

    Celebrating Alston’s heritage heroes

    Celebrating Alston’s heritage heroes

  • Sport
    Success for fighting squad

    Success for fighting squad

    Penrith skipper Nicky Burns calls on team to keep winning

    Penrith skipper Nicky Burns calls on team to keep winning

    £100,000 target for new changing rooms extension

    £100,000 target for new changing rooms extension

    Medal success for Upper Eden tug-of-war team

    Medal success for Upper Eden tug-of-war team

    Eden man competes in Hyrox World Games

    Eden man competes in Hyrox World Games

    Double national triumph for Stuart Robinson

    Double national triumph for Stuart Robinson

    Patterdale’s Eden Eagles make history

    Patterdale’s Eden Eagles make history

    Penrith teen crowned British vault champion

    Penrith teen crowned British vault champion

    Penrith gymnasts represent North of England in finals

    Penrith gymnasts represent North of England in finals

  • Obituaries
  • Nostalgia
  • Online archive
  • Buy Photos
  • Buy your paper
  • North Lakes Living
No Result
View All Result
Cumberland and Westmorland Herald
  • News
    Councils ask for planned mayoral election to be postponed

    Councils ask for planned mayoral election to be postponed

    Leo Group owner completes epic cycling challenge for MND research

    Leo Group owner completes epic cycling challenge for MND research

    Support for Penrith Mountain Rescue Team after charity box stolen

    Support for Penrith Mountain Rescue Team after charity box stolen

    Inspiring Penrith teacher Dawn Coates retires after 26 years

    Inspiring Penrith teacher Dawn Coates retires after 26 years

    Use it or lose it: Urgent appeal for people to get on the bus

    Use it or lose it: Urgent appeal for people to get on the bus

    Penrith’s Enterprise Hub plans start to take shape

    Penrith’s Enterprise Hub plans start to take shape

    Nurturing Eden school praised by Ofsted

    Nurturing Eden school praised by Ofsted

    Inflation and the impact on savings

    Inflation and the impact on savings

    Celebrating Alston’s heritage heroes

    Celebrating Alston’s heritage heroes

  • Sport
    Success for fighting squad

    Success for fighting squad

    Penrith skipper Nicky Burns calls on team to keep winning

    Penrith skipper Nicky Burns calls on team to keep winning

    £100,000 target for new changing rooms extension

    £100,000 target for new changing rooms extension

    Medal success for Upper Eden tug-of-war team

    Medal success for Upper Eden tug-of-war team

    Eden man competes in Hyrox World Games

    Eden man competes in Hyrox World Games

    Double national triumph for Stuart Robinson

    Double national triumph for Stuart Robinson

    Patterdale’s Eden Eagles make history

    Patterdale’s Eden Eagles make history

    Penrith teen crowned British vault champion

    Penrith teen crowned British vault champion

    Penrith gymnasts represent North of England in finals

    Penrith gymnasts represent North of England in finals

  • Obituaries
  • Nostalgia
  • Online archive
  • Buy Photos
  • Buy your paper
  • North Lakes Living
No Result
View All Result
Cumberland and Westmorland Herald
No Result
View All Result
Home Latest

Penrith couple pen epic adventure for children

by CWH
5 January 2023
in Latest, News
A A
Share on FacebookShare on Twitter
Stef and Johnny French

An epic adventure across magical lands with crocodile creeks, rivers of lava and forbidden forests has sprung from the minds of a Penrith family.

During the COVID pandemic Johnny French and his wife Stef were unable to pursue their work as sports coaches to children in the Eden area due to lockdown restrictions.

They had been working for Johnny’s Action-Ants business, which delivers PE lessons with a difference in schools and nurseries.

The couple, with input from their young sons Leo and Arran, decided to use their time to write a book based around the Action-Ants PE and activity sessions.

The result was an exciting adventure story and activity book called The Action Ants and the Alien Invasion to accompany the sessions ­— plus a separate edition for children to read at home.

This version includes an adventure story covered in five chapters ­— over nearly 100 illustrated pages ­— and lots of family activities which can be done at home.

Johnny said: “Our aim was to stimulate children’s imaginations and promote active lifestyles at an early age. The book was illustrated by a family friend, artist Will Brewster, who was locked down in Paris during the book’s creation.”

The story follows an invasion of the Action-Ants’ beautiful planet Antopia by gruesome aliens who plan to gobble up everything in sight. The sports obsessed Action-Ants set off on an epic mission to stop the aliens which sees them encounter many hazards.

“We have been running the sessions in schools now for a few months and they have become very popular with children and teachers,” said Johnny. “During every PE session we read a short chapter to the pupils and then the children get an opportunity re-enact the story through playing lots of fun activities.”

These include archery, light sabre fencing, obstacle courses, giant football tennis, lacrosse and junior warrior challenges. During the classes Johnny and Stef present an interactive version of the book on a large screen.

The couple say this helps children learn skills including language and literacy, maths, hand-eye co-ordination and creativity.

The book is also available on Amazon.

Related Posts

Councils ask for planned mayoral election to be postponed
News

Councils ask for planned mayoral election to be postponed

11 July 2025
Leo Group owner completes epic cycling challenge for MND research
News

Leo Group owner completes epic cycling challenge for MND research

11 July 2025
Support for Penrith Mountain Rescue Team after charity box stolen
News

Support for Penrith Mountain Rescue Team after charity box stolen

11 July 2025
Inspiring Penrith teacher Dawn Coates retires after 26 years
News

Inspiring Penrith teacher Dawn Coates retires after 26 years

11 July 2025
Use it or lose it: Urgent appeal for people to get on the bus
News

Use it or lose it: Urgent appeal for people to get on the bus

11 July 2025
Penrith’s Enterprise Hub plans start to take shape
Latest

Penrith’s Enterprise Hub plans start to take shape

11 July 2025
No Result
View All Result

Stay connected

Facebook Twitter Instagram

Most popular

Long-awaited go-ahead for A66 dualling scheme

Long-awaited go-ahead for A66 dualling scheme

8 July 2025
Penrith’s Enterprise Hub plans start to take shape

Penrith’s Enterprise Hub plans start to take shape

11 July 2025
Inspiring Penrith teacher Dawn Coates retires after 26 years

Inspiring Penrith teacher Dawn Coates retires after 26 years

11 July 2025
Nurturing Eden school praised by Ofsted

Nurturing Eden school praised by Ofsted

11 July 2025
Support for Penrith Mountain Rescue Team after charity box stolen

Support for Penrith Mountain Rescue Team after charity box stolen

11 July 2025
Councils ask for planned mayoral election to be postponed

Councils ask for planned mayoral election to be postponed

11 July 2025
Cumberland and Westmorland Herald Logo

33 Middlegate
Penrith
Cumbria
CA11 7SY

Phone: 01768 862313
Email: news@cwherald.com

Registered in England as Barrnon Media Limited. No: 12475190
VAT registration number: 343486488

Explore

  • News
  • Sport
  • Farming
  • Property
  • Obituaries
  • Nostalgia
  • Your view

Useful links

  • Contact us
  • Photosales
  • Online archive
  • Buy your paper
  • Digital edition
  • North Lakes Living
  • Advertise
  • About us

Follow us on

© Barrnon Media Limited 2025

Terms & Conditions / Privacy Policy / Cookie Policy

This website and its associated newspaper are members of the Independent Press Standards Organisation
Review Your Cart
0
Discount
Add Coupon Code
Subtotal
Total Installment Payments
Bundle Discount
Checkout

 
0
No Result
View All Result
  • Home
  • News
  • Sport
  • Obituaries
  • Nostalgia
  • Online archive
  • more
    • North Lakes Living
    • Buy Photos
    • Buy your paper
    • About us
    • Contact us

© 2020 Cumberland & Westmorland Herald